Transformation Fitness and Wellness

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Latest Transformations

I am stronger, my arms are firmer and my stamina is much better!

"I needed someone to push me in terms of my work-outs and Dan provided great motivation. I am stronger, my arms are firmer and my stamina is much better. Dan was a tremendous motivation, he never let me get away with anything and that's what I liked and needed. I'm moving to D.C. but I wish I … [Read More...]

I Wanted to Take My Physical Training to a Higher Level

"I wanted to take my physical training to a higher level; and in particular engage in some professional advice so as to achieve better and maximum results from exercise and training. I have gained more upper body strength, definition, stronger abs, balance, and flexibility. I’m improving in … [Read More...]

Melinda toned up and increased strength!

"I wanted to get stronger and leaner. I was already active but wanted another challenge. I have seen an increase in strength and lean muscle. Definitely more tone to my legs, arms, and butt. The support is excellent I am now using a 30 minute cardio routine Dan showed me, eating more … [Read More...]

Christina Lost 5lbs and 6% Body Fat

"I’ve always been an exerciser, but I needed help figuring out a program that would utilize the most efficiency with the best results. I love getting my butt kicked and I heard this was the place for it!! Since I started working with you, I’ve lost 6% body fat and reached my goal weight of … [Read More...]

Transformation Fitness and Wellness

Get A Free Consult Today!

Get A Free Consult!

Latest Blog Posts

Pushups for Charity Indianapolis 2012 Heat 1

Pushups for Charity Indianapolis 2012 Heat 2

Latest Transformations

I am stronger, my arms are firmer and my stamina is much better!

I Wanted to Take My Physical Training to a Higher Level

Melinda toned up and increased strength!

Christina Lost 5lbs and 6% Body Fat

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