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	<title>Comments for Transformation Fitness and Wellness</title>
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	<link>http://indianapolispersonaltraining.com</link>
	<description>Believe Motivate Move Achieve</description>
	<lastBuildDate>Mon, 27 Feb 2012 18:10:53 +0000</lastBuildDate>
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		<title>Comment on KB-30 Workshop by Jennie Harper</title>
		<link>http://indianapolispersonaltraining.com/kb-30-workshop/comment-page-1/#comment-43</link>
		<dc:creator>Jennie Harper</dc:creator>
		<pubDate>Mon, 27 Feb 2012 18:10:53 +0000</pubDate>
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		<description>Wow I am sore!</description>
		<content:encoded><![CDATA[<p>Wow I am sore!</p>
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		<title>Comment on What Are You Eating? by Jill Wasson</title>
		<link>http://indianapolispersonaltraining.com/what-are-you-eating/comment-page-1/#comment-30</link>
		<dc:creator>Jill Wasson</dc:creator>
		<pubDate>Thu, 19 Jan 2012 16:26:06 +0000</pubDate>
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		<description>Thanks Tony.... I think I just threw up a little in my mouth!!! LOL That is gross!!! Hope you are all doing well. Definitely miss working out with you guys :( Boot camp can&#039;t get here soon enough!!</description>
		<content:encoded><![CDATA[<p>Thanks Tony&#8230;. I think I just threw up a little in my mouth!!! LOL That is gross!!! Hope you are all doing well. Definitely miss working out with you guys <img src='http://indianapolispersonaltraining.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  Boot camp can&#8217;t get here soon enough!!</p>
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		<title>Comment on What Are You Eating? by Stephanie</title>
		<link>http://indianapolispersonaltraining.com/what-are-you-eating/comment-page-1/#comment-29</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Thu, 19 Jan 2012 15:28:11 +0000</pubDate>
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		<description>How does McDonald&#039;s get away with listing their first ingredient as &quot;White boneless chicken&quot; on their website if it is actually MSM?  http://www.mcdonalds.com/us/en/food/product_nutrition.chicken.124.chicken-mcnuggets-4-piece.html</description>
		<content:encoded><![CDATA[<p>How does McDonald&#8217;s get away with listing their first ingredient as &#8220;White boneless chicken&#8221; on their website if it is actually MSM?  <a href="http://www.mcdonalds.com/us/en/food/product_nutrition.chicken.124.chicken-mcnuggets-4-piece.html" rel="nofollow">http://www.mcdonalds.com/us/en/food/product_nutrition.chicken.124.chicken-mcnuggets-4-piece.html</a></p>
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		<title>Comment on Team Building Turkish Get Up With Water!!! by Troy</title>
		<link>http://indianapolispersonaltraining.com/team-building-turkish-get-up-with-water/comment-page-1/#comment-17</link>
		<dc:creator>Troy</dc:creator>
		<pubDate>Tue, 29 Nov 2011 18:17:42 +0000</pubDate>
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		<description>Shouldn&#039;t it be called the Turkish Get Down?  Or did the Get Up happen first off camera?</description>
		<content:encoded><![CDATA[<p>Shouldn&#8217;t it be called the Turkish Get Down?  Or did the Get Up happen first off camera?</p>
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		<title>Comment on The Warrior Dash! by Troy</title>
		<link>http://indianapolispersonaltraining.com/the-warrior-dash/comment-page-1/#comment-16</link>
		<dc:creator>Troy</dc:creator>
		<pubDate>Fri, 19 Aug 2011 22:20:32 +0000</pubDate>
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		<description>and what do i have to do to get one of those buffalo hats?  they rule!</description>
		<content:encoded><![CDATA[<p>and what do i have to do to get one of those buffalo hats?  they rule!</p>
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		<title>Comment on The Warrior Dash! by Troy</title>
		<link>http://indianapolispersonaltraining.com/the-warrior-dash/comment-page-1/#comment-15</link>
		<dc:creator>Troy</dc:creator>
		<pubDate>Fri, 19 Aug 2011 22:18:41 +0000</pubDate>
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		<description>actually, it&#039;s not a very well known fact, but true nonetheless: everyone just looks better covered with mud.  tony, when are you gonna install a mud pit downstairs?</description>
		<content:encoded><![CDATA[<p>actually, it&#8217;s not a very well known fact, but true nonetheless: everyone just looks better covered with mud.  tony, when are you gonna install a mud pit downstairs?</p>
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		<title>Comment on Thank you!!! by Paul Fetters</title>
		<link>http://indianapolispersonaltraining.com/thank-you/comment-page-1/#comment-12</link>
		<dc:creator>Paul Fetters</dc:creator>
		<pubDate>Fri, 12 Aug 2011 15:57:49 +0000</pubDate>
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		<description>Happy to see an hear about your seccess!  The cookie display looks awesome, wish I could have been there!  Looking forward to seeing you two at Mega Training in October.
Paul</description>
		<content:encoded><![CDATA[<p>Happy to see an hear about your seccess!  The cookie display looks awesome, wish I could have been there!  Looking forward to seeing you two at Mega Training in October.<br />
Paul</p>
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		<title>Comment on Pushups For Charity Indianapolis&#8230; by Greg Justice</title>
		<link>http://indianapolispersonaltraining.com/pushups-for-charity-indianapolis-2/comment-page-1/#comment-11</link>
		<dc:creator>Greg Justice</dc:creator>
		<pubDate>Sun, 10 Apr 2011 17:12:39 +0000</pubDate>
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		<description>Congratulations, job well done!</description>
		<content:encoded><![CDATA[<p>Congratulations, job well done!</p>
]]></content:encoded>
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		<title>Comment on Pushups For Charity Saturday April 9th 1:30 pm At Indiana War Memorial by Catherine Esselman</title>
		<link>http://indianapolispersonaltraining.com/pushups-for-charity-saturday-april-9th-130-pm-at-indiana-war-memorial/comment-page-1/#comment-10</link>
		<dc:creator>Catherine Esselman</dc:creator>
		<pubDate>Sat, 09 Apr 2011 15:44:09 +0000</pubDate>
		<guid isPermaLink="false">http://indianapolispersonaltraining.com/?p=1593#comment-10</guid>
		<description>Way to go Sarah!!!</description>
		<content:encoded><![CDATA[<p>Way to go Sarah!!!</p>
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