Services

Personal Training

Our philosophy is to create a place that is dedicated to transforming peoples’ lives. From the moment you walk in the door, you will be transformed! With an educated Fitness Professional, energetic atmosphere, and realistic purpose we will be exactly what you need to get to the next level in your health.

Circle City Boot Camp

Circle City Boot Camp is the Muscle Toning, Fat Burning, Endurance Building, and Get Healthy Boot Camp You Have Been Searching For!  We encourage all fitness levels to come out and try.  These classes’ help people lose weight and feel great because you are consistent and you have the support of not only the fitness professional but the people around you in the class.  You will see results!

Pre/Postnatal Training

The Pre/Postnatal Training is designed to address the physical demands that the body experiences leading up to birth and the recovery of the pregnancy. Research has shown that moms who exercise during their pregnancies experience less weight gain, joint pain and increased stamina during labor and delivery; in addition to returning to pre-pregnancy weight faster.

Wedding Training

If you would like to look and feel your best on that special day, come be transformed to the bride you always dreamed of being. Wedding Training is developed and implemented based on your goals and the time line for the wedding date. I guarantee your husband-to-be will not be able to take his eyes off your transformed body. (Contact us for options regarding bridal party group training.)

Group Training

If you thought that personal training was too costly, well Group Training may be the answer for you. Group Training is designed to give you a great half hour workout in a group setting. We will design a workout that can accommodate a minimum of two participants and a maximum of six participants. If you are interested in this type of training, grab a group of your close friends or co-workers and get started in the group transformation.  Look at the Transformations form this great program.

Corporate Wellness Programs

If your company wants a wellness solution we can help!  We can travel onsite or accommodate employees at our facility.  We will educate and implement a proven solution to ensure success.  Don’t just give your employees a discount somewhere, give them the solution to their fitness and weight loss problems.

Public Speaking

Transformation Fitness and Wellness educational seminars will give you all the truth about fitness and wellness.  We can cater the presentation to your audience.

 

Contact Us For More Information