“I’m a music and sports fanatic who let the sedentary lifestyle of a desk job get the best of me. I was athletic in the past, but out of my league in terms of the goals I wanted to achieve.
I reached out to Transformation Fitness and Wellness to help leverage their expertise into realizing the lifestyle and fitness I wanted for myself. I had a goal to reach 200lbs and it was accomplished.
The support at Transformation Fitness and Wellness was exceptional and their knowledge and encouragement helped keep me motivated. I would absolutely recommend using TFW for any fitness related service.”
-Adam Winans
Started: April 30, 2010 bodyweight 270lbs and 31.6 % body fat.
Now: February 17, 2011 bodyweight 200lbs and 19.3 % body fat.
