Do you feel like you wake up and its Ground Hogs Day?
You keep experiencing the same day over and over. Nothing all that good, nothing all that bad, just bleh…
You get up, go through the motions, but you’re not happy, but you are not satisfied either…you want more.
If you are feeling bleh…it is time to get FOCUSED.
You may be asking on what?
For each person reading this you will have different answers, but what I am seeing is people are ready to make CHANGES.
They are tired of feeling the way they are feeling. They got out of a good fitness routine or what they are doing is not enough. Maybe they have put weight on over lockdown and its time.
Time to make change.
Where do you start?
I will tell you most people need motivation and accountability.
They need to know that someone cares whether or not they show up for that workout, track that meal, had that cheat and they need a safe environment.
That’s where we come in. We have a safe, socially distanced facility and procedures in place to continue to safely operate. (We still run our LIVE online workouts for those who are not ready or you like a combo of in person and online workouts.)
We also are launching a Free Challenge for our members to help them get Focused. We are starting Next Monday, Sept 28th! We have certain things we will have you focus on that encompass all things around your physical and MENTAL health.
It has never been more important to FOCUS on you, your health and most importantly your Mental health.
Don’t go this path alone, research shows you will be more successful with a coach and accountability system.
Shoot me a message back if you need help,
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