“I dropped 13-pounds in 6-weeks utilizing the programs of Transformation Fitness and Wellness.”
-Dr. Jin Cho
Glendale Dental and Associates
Dropped 30 Pounds And Four Dress Sizes
“Prior to working out with Tony at Transformation Fitness, my workout experience had not been very effective and I found myself doing the same old thing getting the same old results. Tony brings a tremendous amount of experience, energy and enthusiasm to the workouts. Through working out with him two to three times a week, combined with running and learning to eat healthy, I’ve dropped almost 30 pounds and four dress sizes! He keeps me motivated, educated, and shows genuine interest and concern towards my fitness goals. Arin is also just as enthusiastic and educated as Tony. Her Boot Camp sessions KICKED MY BUTT! I enjoyed it so much that I bought a package for my husband. Thank you Tony and Arin for making a healthier and happier me!”
– Hiedi Rollins
At Transformation Fitness And Wellness I really Like How Staff Interacts With Clients
“A year after my son was born I became extremely discouraged when the weight didn’t disappear. My body changed so I wanted to work with a professional who would motivate and teach me how to safely get back into shape. Not only was I able to reach my goal weight, but I also noticed how much more strength and energy I gained. At Transformation Fitness and Wellness I really like how the staff interacts with their clients and how they keep you informed.”
– Kim Zehr
Down With Two Clothing Sizes And I am Feeling Good
“I have always been active but working 9-5 in a cubicle was doing no favors for my waistline. My old means of working out and dieting was not working anymore. I decided I needed professional help, so I contacted Transformation Fitness and Wellness. I wanted to lose weight and lean up. I’ve done both! I’m down two clothing sizes and I lost my pooch! There is no wiggling or shaking where there shouldn’t be anymore. I needed someone to motivate me and Stephen did that. Plus I got results after week one so that is motivation enough to keep working!”
– Erin Lamb
Lost 4 Percent Body Fat
“I contacted Transformation Fitness and Wellness originally for boot camp but after discussing my cardio routine and the results I was seeking, I decided on personal training. I’ve definitely noticed a change in clothing size and feel like I’m able to maintain it, I am also down 4% body fat. Sarah has been great! She spends time planning different workouts and consistently advances them. She makes herself available throughout the week for questions on diet, etc.”
– Nancy Gibbs
With Sarah I Gained More Self Confidence And One Size Smaller
“I am 45 and was not happy with my physical self. I needed to lose weight and I didn’t want to have bariatric surgery. A friend recommended I try Transformation Fitness and Wellness. I am stronger, more self-confident and one size smaller! Sarah is very supportive and she doesn’t let me slack off. She gave me better food choices and answered all my questions.”
– Tina Cones
