Today I want to put some positivity into your morning. I have read almost everything written by Brendon Burchard, and highly recommend his book: High Performance Habits. I also wanted to share this quote: No matter how small you start, start something that matters. I believe we shy away from goals because we feel they… [Read More]
Nothing Better than this…
Nothing better than hearing the buzz of our gym as I sit in my office. I hear the huffing and puffing of hard work. The you can do it from the coach and members to each other. The not so subtle, “AHHHH”, weight slam down! Music going strong. It’s all music to my ears. It’s… [Read More]
Filling Veggie Tacos
Corn Tortillas Sharp Cheddar Cheese 16 oz Black Beans, drained and dried 1-2 Sweet Potato, peeled and cubed 1 Onion, sliced 2 Red/Green Peppers, sliced 12 oz Mushrooms, sliced Guacamole Simple Crunchy Slaw (see recipe below) Toss black beans with olive oil, salt, cumin and garlic powder and baked at 400 for 15 minutes…. [Read More]
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