What would you remove or add to your environment to create a healthier life for yourself? For me it is creating a positive mindset. Sounds simple right, but it is something I have struggled with for a long time now. Reasonably things are going really well, but it can be easy to focus on the… [Read More]

Today I wanted to talk about you. I know right…the person who is always put last. You are juggling a lot right, now, I get it–I am too. Raising two humans has hands down been one of my hardest feats to date! Oh, and we just entered the world of potty training…WHAT! I think it… [Read More]