Today I want to encourage you to go into whatever it is you are wanting to achieve or do with a winning mindset. You will win. I have won. Whatever winning looks like to you. It could be your next sales call, your next presentation, business deal, or victory on the scale. Our mind is an […]
Living in Peace
Today I want to talk about Peace. Are you living in peace? This is a pretty deep conversation and I want you to stay with me. I find most of us are living in suffering. Case and point this pandemic, disease, etc. We are unhappy with our body, negative thoughts fly through our head, vicious cycles, […]
Health Made Easy
Staying the same is easy. Making change is hard, but so worth it in the end. In order to see results, we have to do the small things daily that add up to a lifetime of success. No one gets to arrive. It’s intentional work daily. Here’s the thing it doesn’t have to be hard. […]
Time to get out of the house
Here are some statements we keep hearing: “I am so ready to get out of the house.” “I can’t workout at home.” “I just let myself go; I need to get these 20lbs off me.” We are at a point where enough is enough, now not neglecting we need to be safe and smart, but […]
Lighting the Fire Within
Hope you are having a wonderful day today! Today I wanted to share with you a message of inspiration and hope. I know I have found myself feeling worn out and frustrated lately. There are several reasons, but I will be genuine I don’t think the details matter. What matters is how we get back […]
Setting the Pace
Hope you are having an awesome day today! I wanted to bring a message to you today about pacing yourself. I find people living in a constant sprint. Always going, every minute is planned, or with this pandemic, it has been fifty pivots trying to find the new normal, whatever that means. If you are […]
