Well…sort of…
The poor Cadbury egg is under a ton of pressure this Easter season and for some good reasons.
We may be picking on our holiday treat, but good grief we just got over Thanksgiving and Christmas and now you put that little green guy and a cute bunny in front of us!
It will always be something!
What I wanted to do is get everyone’s attention on this sweet, innocent, creamy, chocolatey goodness that rings in at 180 calories for each EGG!
Also, just in case you were wondering this Egg is packed with approximately 26 grams of sugar!
Watch my quick video:
https://tfwellness.wistia.com/medias/xklmcmd7a0
Now not trying to ruin anyone’s fun, all things are ok in moderation.
But think about those grams of sugar in each egg.
Each time you feed sugar to your brain it releases a feel-good hormone and guess what, you want more. This is no different than taking a hit on a drug or sip of alcohol.
We become addicted to the good feeling and we crave more.
It is a slippery slope my friends!
Anyways, not trying to ruin anyone’s fun, but please be mindful of what you are putting in your body!
If you do consume ONE Cadbury Egg just know you can do Burpees for 20-30 minutes straight to burn that little booger off!
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