Hope you are having a great day today!
I wanted to slide into your inbox this morning for some quick inspiration.
There have been some new things bubbling inside of Tony and I and I can’t help but think you can relate.
We found ourselves in this pandemic, so defeat, lost would be a good word too.
Just frustrated.
And if we were being honest we had felt that way for a while.
Let me know if you can relate, I love your feedback.
We both knew we had to change, but what needed to change?
We love our business.
We love helping people.
Why do we feel stuck?
It all circled back to not taking care of ourselves the way we knew to do.
Sounds so simple.
And it truly was.
I can’t tell you how many times, I tried to find something wrong with me.
(I hope you are laughing.)
But seriously I had blood work, I had appointments, I had therapists, books, and Dr. google.
And to be honest, I needed to eat right, sleep, and drink high-quality H2O.
I had to stop self-medicating myself every night and get real with who is Arin now.
I share this because I know people look up to us and we are far from perfect.
But I would like to think we have cracked this code of being stuck.
What we were really doing was being super indecisive on what we wanted in life.
I believe it happened for a reason.
And once we started truly looking inward at all the things we were doing it is amazing how life seemed easy.
I definitely wanted to overcomplicate it…shocker, I am sure.
But it took a mentor saying to get in the best shape of your life and rock it as a 40-year-old.
I sat there and it hit me like a ton of bricks, first I was embarrassed, but then it was like a light bulb lit.
Ok cool, I got this…do what I know to do.
Reasonable Workouts
For me Walking (Tony has done zero cardio and is pretty proud of that!)
Fuel our body well
Focus on quality sleep
Drink Water
When you feel stuck it is amazing what “problems” we can create in our world, stress is a silent, not-so-silent killer.
We hold the answers to what we need to do, but you have to be willing to listen, and yes it can be this simple.
Create the next version of you, I promise it will be worth it.
I hope this can give you some inspiration that hey you are on the right path or help give you that nudge that I got this and I don’t have to do this alone.
We love what we do all day every day!
And we are here to serve.
Let us know if you need help and as always love your feedback!
Go get ’em’!
Arin
