“I have always been active but working 9-5 in a cubicle was doing no favors for my waistline. My old means of working out and dieting was not working anymore. I decided I needed professional help, so I contacted Transformation Fitness and Wellness. I wanted to lose weight and lean up. I’ve done both! I’m down two clothing sizes and I lost my pooch! There is no wiggling or shaking where there shouldn’t be anymore. I needed someone to motivate me and Stephen did that. Plus I got results after week one so that is motivation enough to keep working!” – Erin Lamb
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