This past weekend I had the pleasure to be surrounded by 14,000 fitness professionals at the IDEA World Conference! I had the opportunity to speak to them on how to build their fitness business or take their fitness business to the next level.
Which was awesome!
As I walked around the expo and through the halls with multiple sessions, I felt this buzz, this energy.
The desire to become better was present, one of the main focuses of the event was continuing education. These Fit Pros were hungry!
I stepped back and felt this sense of peace. These people get me and I get them.
Our mission was to better ourselves so we could help others.
I have been in this industry for almost 15 years now and fitness/wellness is only continuing to grow.
I sat down with several attendees one on one to better understand where they were currently and where they wanted to go.
Listening to each person describe their passion and the stamp they wanted to leave on this world was heartwarming. But a common theme was we get in our own way. We make it too complicated. We don’t have the systems and tools to be successful on our own.
I related it to how we help our clients.
Most of our clients need accountability, we need focus and a simple system to follow.
When we stay in our own box and over complicate things, we don’t see results.
Some of the most eye-opening moments can happen when you present your problem to someone else and they can look from a bird’s eye view and offer a simple solution.
The Ahh Ha moment is fun.
Having a coach, a mentor or leader in your life is essential.
Doing the small steps each day add up to months and years of success. Its no different if you are in business/career or a health and wellness goal.
Stepping back and unpacking the story with a coach can open up a world of opportunities.
If you are ready to sit down and unpack your desired goals let me know.
I would love to help!