“I’ve always been an exerciser, but I needed help figuring out a program that would utilize the most efficiency with the best results.  I love getting my butt kicked and I heard this was the place for it!! Since I started working with you, I’ve lost 6% body fat and reached my goal weight of […]

                              Torin Lost 21lbs and 6% Body Fat

“I want you to know how great I think Transformation Fitness and Wellness is.  I so appreciate everything Dan has helped me achieve in the time I’ve been working with him.  I think he’s a fabulous person and great asset.  Everyone associated with Transformation is great.  You have an absolutely wonderful group of people.  You […]

“I am an IT professional, I spend a lot of the day sitting at a desk.  I have gone through several major surgeries and illnesses and with each have lost a lot of strength and energy.  I was tired of feeling tired and weak. Sarah is an excellent trainer.  She encourages me with my cardio […]

Here is a sneak peak of our first KB-30 Class!!!  Check out more pictures on our Facebook Page!!!  Great job last night to everyone that participated!!!                      

We held our Kettle Bell Workshop on Saturday, everyone that attended took away a lot of good information that they can now use in their training sessions.