“I’ve always been an exerciser, but I needed help figuring out a program that would utilize the most efficiency with the best results. I love getting my butt kicked and I heard this was the place for it!!
Since I started working with you, I’ve lost 6% body fat and reached my goal weight of maintaining 130 lbs. I’ve seen lots of physical changes and feel so much stronger and balanced. I’ve learned to really work in and appreciate recovery time.
Dan is awesome! He knows his stuff and has really helped strengthen my core and legs, which are much needed for my cycling! I would definitely recommend others to Transformation Fitness and Wellness!”