“I am 45 and was not happy with my physical self. I needed to lose weight and I didn’t want to have bariatric surgery. A friend recommended I try Transformation Fitness and Wellness. I am stronger, more self-confident and one size smaller! Sarah is very supportive and she doesn’t let me slack off. She gave […]

“My goal was to gain muscle tone, strength, and endurance.  I am now much stronger than I was when I began the program.  My measurements decreased significantly I lost 2 inches around my waist in 4 weeks!  Also I am running farther and with greater ease than I ever have.  Andrea, my trainer is great!  […]

“I utilized Transformation Fitness and Wellness because I was ready to lose some weight and I really felt like I needed some professional assistance in order to meet my goals. Before I started at TFW I saw myself as a bit over weight and I was ready to look and feel better about myself. I […]

“I originally came to Tony for lower back pain. He has helped me control my back pain along with increasing my muscle tone. I would recommend utilizing Transformation Fitness and Wellness to increase your quality of life.” – Brian B

“I am 64 years old.  I had been a runner but, to my surprise, discovered that running wasn’t sufficient to protect against osteoporosis so I started doing weight bearing exercises at home.  My husband gave me a gift of three training sessions with Tony.  He had picked out Tony from a number of other personal […]

Julie is another one of our success stories after sweating her way through the Boot Camp and Rapid Fat Loss classes. After working hard this is what she had to say! “I’ve always struggled with my weight and have never successfully managed my diet and exercise at the same time. Nathan, my trainer, was great! […]