Julie is another one of our success stories after sweating her way through the Boot Camp and Rapid Fat Loss classes. After working hard this is what she had to say!
“I’ve always struggled with my weight and have never successfully managed my diet and exercise at the same time. Nathan, my trainer, was great! He kept things interesting because every class is different from the other. Nathan was also supportive, always asked how I was feeling after workouts, and held me accountable by monitoring my food intake. I lost 8 pounds, 5.5 inches and 2 percent body fat in one month! Not only Nathan, but everyone at Transformation Wellness and Fitness have been so supportive and truly want me to be successful. They really know their stuff too! The staff at Transformation Wellness and Fitness is always available to answer nutrition and exercise questions or suggest an alternative if something isn’t working for me.”
– Julie Welch