“My goal was to gain muscle tone, strength, and endurance. I am now much stronger than I was when I began the program. My measurements decreased significantly I lost 2 inches around my waist in 4 weeks! Also I am running farther and with greater ease than I ever have. Andrea, my trainer is great! I really enjoy the variety she incorporates into my workouts. I never get bored and never know what to expect. I would recommend Transformation Fitness and Wellness to everyone. It’s a fun place to workout with friendly people and great trainers that get real results.”
– Theresa E.