When it comes to fitness and nutrition programs its amazing how all over the board our industry can be.
How do you know one program works over another?
For me if I was in your shoes I would want to know if other people have been in the same situation and then have they gotten the results I desire.
Pretty simple, right?
Most trainers or programs either neglect to highlight the amazing stories of their clients. These stories are inspiration of people who have been in your shoes and have fought adversity.
I still get choked up listening to them. (Check out some real stories HERE.)
What I think fitness and nutrition programs should work on is how to solve client problems.
What do I need to eat and when?
What workout is most effective for me to get results?
Time, how to carve out time for ME?
I’m post a surgery or physical therapy what do I need to do to keep me safe?
How do I keep it from getting boring?
TIME…did I say time already?
Listening to clients and understanding what they need is important. Another huge spot is Accountability. We all seem to have a decent understanding of what to do, its doing it. Then doing it again and again, even when we don’t want to.
So what problems can we help you solve?
Reaching out is one of the hardest things to do but it is so worth it in the end.
I’ll go back to these amazing stories, these stories are not about me, they are about the real people who have worked through each set back, have worked through previous health issues and won.
Each person is different but we just want to know that someone cares about us and can help us win.
If you need help winning, let me know.
We can jump on the phone for a few minutes and talk about you!
Let me know how we can help,
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