This shake fits all the high-quality nutrition you would get from a normal health meal in an easy-to-make, easy-to-drink shake you can take with you on the go. Here we use a Advocare greens supplement to get our veggie component in — and the almond milk, ice and berries make it taste delicious.
1 cup unsweetened almond milk ½ cup ice 1 cup frozen blueberries 1 cup frozen strawberries 2 scoops Advocare Muscle Gain va
nilla protein powder 1 serving Advocare greens
Nutritional Information
(per serving) Large Small
Calories (k/cal) 380 190
fat (g) 6 3
Saturated (g) 2 1
Monounsaturated(g)0 0
Polyunsaturated (g) 0 0
omega-3 (g) 0 0
omega -6 (g) 0 0
Carbohydrates (g) 44 22
fiber (g) 8 4
sugars (g) 26 13
Protein (g) 38 19
Leave a Reply