My heart is so heavy right now as I am sure yours is too.
It feels silly to even write about what I had planned to write today. Being positive is who I am but how can I with all that is going on in our world.
We have a mission to uphold and a reason why we exist and do what we do.
It’s easy to throw our health to the wayside right now.
But again I will write it has never been more important to take care of you.
Underlying diseases are putting us at higher risk and we can manage them if not prevent most.
Listen we get it, taking care of you right now is hard. We have so many competing priorities I am praying change is happening.
We are hopeful that voices are being heard.
Walking side by side is the norm.
The truth is I know that people are dying of underlying diseases and with better nutrition, exercise and sleep we can reduce if not eliminate most diseases.
It comes back to taking time for you, getting clear on what you want, how do you want to feel everyday?
Taking the first step is always the hardest…it’s never been a better time to be strong and confident to handle any demand that comes your way.
We kick off our 28-Day Program next Monday, June 8th. (Virtually or In Person)
Let me know if this can be the first step for you. We will walk side by side and be there every step of the way.