Nothing fires us up more than a client hitting their goal and then asking what’s next.
When most clients come to our program, they have something in mind they want to achieve. They may or may not have been successful on their own. (most likely not successful)
They enlist the help of a professional to guide them, keep them motivated and most importantly hold them accountable.
We do assessments every six weeks to ensure our clients are seeing the results they desired. The assessment process is time you get with your coach to talk about how you are doing, what do you need to consider and how do I move forward.
Then the fun part comes when someone hits that goal and says, “what’s next?”
Things that were most likely never on horizon become a new reality.
It is awesome to say the least!
One of our clients wanted to be able to go up a flight of stairs without feeling like he was having a heart attack.
We are so proud of all his consistent hard work.
He has lost 40 pounds, increased his strength and most importantly his overall cardiovascular health is awesome!
He can run up a flight of stairs!
Now he is on to what’s next, so cool!
What we love most is sky is the limit.
You can do anything.
This did not happen overnight, it happened with consistent working out and eating better week after week.
So proud of you Rex! You made my day talking to you in the gym yesterday.
We are so excited for your what’s next goal!
Are you ready for what’s next?
If so, shoot me a message back and we would be glad to help!