I want you to imagine yourself as a role model. (I know you are to someone even if you think you are not.)
What do you do each day?
What does your morning routine look like?
How do you keep fit and healthy?
I never take it lightly when someone says they appreciate what we have done for them or how it has changed their life.
I know each morning I wake up is a gift and I get to choose how my day goes.
Lately its been a struggle to stay positive. As most know we have a 3-month-old and a just turned 2-year-old. Life has been interesting to say the least. Plus trying our best to run our business.
Now this is not a feel bad for Arin email. Not even close.
I want to share that even though you might be going through some struggles, you are not alone.
In the forever, everything looks perfect on Facebook, its not!
We all struggle.
That great news is we get to choose how we respond to the struggle.
When you wake up in the morning how do your start your day? Are you already late from hitting snooze too many times? Or did you wake up a few hours early so you can read, drink some coffee, mediate and/or write in a journal?
My ideal way to start my day is getting up before everyone or if Tony is up there is a mutual respect of minimal talking and don’t make the coffee too strong. 😊
Read something that is going to make me better, even if its only a page or two.
Then spend some quality time with the kids and next on to work.
I make sure I workout minimum 3 days per week. Believe me time is so precious now and it would be so easy to say I don’t have time. Valuing our health has always been a priority and honestly everything is better when I feel good about myself.
What’s your routine for the morning? When do you take a second to breathe?
Try a new routine if you feel like you are not where you want to be.
Ask yourself how could you be a little more like the person you want to be?
Make a list if you need to or write it on a post it and stick it to the bathroom mirror!
Then next step is:
Go be that person!
Start small, maybe it is getting up 15 minutes earlier or setting the coffee the night before.
Then map out how you want to feel and the steps it will take to feel that way.
What days do you work out or will be intentional about movement?
I hope this has got you thinking. Remember people are watching you and looking up to you every day. And they may only be a few feet tall!
I make a shake and take my vitamins every morning…guess who wants his own shake and vitamins now! Proud momma!
Have an awesome day and please reach out if you need some help!