With summer in full swing you can bet on one thing it’s BBQ time.
If your neighborhood is anything similar to ours it is a sure bet that any given evening or weekend your neighbors are inviting you to a BBQ.
Who doesn’t love a good BBQ!
Hanging out with your neighbors, spending time with your family and friends is a big part of summer. Who wants to be stuck inside cooking dinner, when the evenings are warm and daylight last until 10pm?
Although, if you are a social butterfly or the party animal, all those BBQ will start to cause chaos with your fitness and wellness goals! Does this mean you have to lock yourself indoors during the summer and not be social at the local neighborhood BBQ?
Not at all! You can attend every BBQ you are invited to, but you might want to follow a few strategies to help keep your health and wellness goals in-check.
By following a few of these strategies you will get through the BBQ season without destroying your goals:
Here are some of my go to recipes and some we are preparing for Leo’s First Birthday Party!
Fire-Roasted Corn Salad
Al Roker’s Potato Salad with Lemon and Mint
Tomato and Mozzarella Bites
Happy BBQ’ing and share your favorite recipes!